Able Athletics Mindset

Learn Effective Leadership and Self-Advocacy as an Athlete

Develop the Skills to Lead and Communicate with Strength and Trust

Able Athletics Mindset provides expert mindset coaching through a proven 12-week program to build confidence, resilience, and focus.

Lead with Confidence and Inspire Those Around You

Effective leadership in sports goes beyond skill—it’s about communication, accountability, and setting the standard for your team. By developing leadership qualities like composure, positivity, and resilience, you can inspire others and elevate team performance.

Communicate Clearly and Advocate for Your Needs as an Athlete

Self-advocacy is essential for growth, ensuring you get the support, resources, and opportunities you need to succeed. Learning to communicate effectively with coaches, teammates, and support staff helps you take ownership of your development and maximize your potential.

Build a Strong Presence On and Off the Field

Being an impactful and effective leader means showing up with confidence, consistency, and integrity. By embracing responsibility, making decisive choices, and leading by example, you can earn respect and positively influence those around you.

Becoming an Effective Leader and Self-Advocating Athlete with the Elite Mentality System

Effective leadership isn’t just about being the loudest voice on the team—it’s about setting the standard through actions, mindset, and communication. Using the Elite Mentality System, athletes will learn how to develop the confidence, self-awareness, and communication skills necessary to become an effective leader and strong self-advocate in their sport.

Athletes will start by defining their personal leadership style, understanding that effective leadership isn’t one-size-fits-all. Whether leading vocally or by example, they will learn how to motivate teammates, create accountability, and set the tone for a high-performance environment. Through self-reflection and journaling exercises, athletes will identify their core values and learn how to align their behaviors with the type of leader they want to be.

In addition to effective leadership, athletes will develop self-advocacy skills, learning how to communicate confidently with coaches, ask for feedback, and take ownership of their growth. Many athletes struggle with speaking up in high-pressure environments, but through targeted exercises, they will practice voicing their needs, expressing their goals, and handling tough conversations with confidence.

By the end of the program, athletes will not only carry themselves as leaders but also have the ability to stand up for themselves, communicate effectively, and take control of their athletic journey. Whether it’s inspiring a team, earning more opportunities, or making an impact beyond sports, they will have the skills to lead with confidence and advocate for their success.