Trustindex verifies that the original source of the review is Google. I had been struggling with confidence and identity after switching from powerlifting to CrossFit, and it was tough mentally to make the transition. After 8 years as a powerlifter, I didn’t know how to redefine myself as an athlete in this new space. Ashley was a game-changer! She helped me rebuild my confidence and guided me through the mindset shift I needed to thrive as a CrossFitter. Now, I feel stronger mentally and more secure in my athletic identity than ever before. Highly recommend her for anyone needing a mindset reset or performance boost!
