EXCELLENT Based on 28 reviews Matthew RaheTrustindex verifies that the original source of the review is Google. Effective Mindset focus on athletics and training, also the program is extremely helpful to me in my personal life as well, flexible schedule and app that helps to track progress! Highly recommend for athletes and non-athletes! Great platform to take your mental edge to the next level! Cristina DyerTrustindex verifies that the original source of the review is Google. Coach Ashley is amazing! She helped my teenage daughter improve so much with gee mindset while playing volleyball. She used to get in her head so much when she made a mistake that she would cry during games… coach Ash helped her with coping skills that she currently uses while playing and she no longer gets in her head and moves on from making a mistake so easily now. I highly recommend working with coach Ash! She is amazing and so sweet! We love her! Genevieve MarcelTrustindex verifies that the original source of the review is Google. Ashley has been wonderful with my daughter. As parents, we have noticed a definite improvement in her ability to stay composed at competitions in the face of adversity. She has also made strides with retaining a positive mindset when pressure is elevated. I highly recommend Ashley’s coaching expertise for young athletes that compete. Grace BarryTrustindex verifies that the original source of the review is Google. Ashley connected with my daughter instantly and gave her strategies that have proved invaluable to her success! She is nothing short of brilliant at her craft. Julie PackardTrustindex verifies that the original source of the review is Google. My daughter had a great experience with Ashley. In a short period of time, it gave her the skills to help her stay organized to support school and a demanding sport schedule. The focus on setting her mindset and goals has proven successful both on and off of the field. So glad we took advantage of this experience. Devon NickelTrustindex verifies that the original source of the review is Google. Ashley was so great with my daughter! Shes very positive and enthusiastic and gave practical tools to help her mindset. My daughter was skeptical about talking to someone, but she really enjoyed her time with Ashley. I would definitely recommend working with her! Emma LeppertTrustindex verifies that the original source of the review is Google. I can only say good things about Ashley at Great Athletes Think Elite. Being a collegiate athlete you have to be on physically and mentally. Ashley helped me so much and provided me with techniques to help change my mindset and perspective which are applicable to sports and life beyond. I would absolutely recommend her services to anyone looking to level up their play! Amy BrownTrustindex verifies that the original source of the review is Google. We can’t thank Ashley enough for the difference she’s made for our son. She helped him rebuild his confidence and provided him with practical tools to manage his nerves during games. One of the most impactful strategies she introduced was establishing a daily routine of gratitude and goal-setting, which has improved not only his performance but also his overall mindset. Thanks to her guidance, he’s back to playing the sport he loves with renewed passion and giving his highest effort every time he steps onto the field. We highly recommend Ashley to any athlete struggling with confidence or mental blocks—her expertise and approach truly work! Sally AndersenTrustindex verifies that the original source of the review is Google. I had been struggling with confidence and identity after switching from powerlifting to CrossFit, and it was tough mentally to make the transition. After 8 years as a powerlifter, I didn’t know how to redefine myself as an athlete in this new space. Ashley was a game-changer! She helped me rebuild my confidence and guided me through the mindset shift I needed to thrive as a CrossFitter. Now, I feel stronger mentally and more secure in my athletic identity than ever before. Highly recommend her for anyone needing a mindset reset or performance boost!
Whether you’re playing for Downingtown East, Downingtown West, or a top-tier club team, your performance starts with your mindset. At Able Athletics Mindset, we specialize in remote coaching that’s designed to help Downingtown athletes manage pressure, build confidence, and stay mentally sharp—without having to leave home.
Weekly or bi-weekly mindset coaching sessions (all remote)
Pre-performance routines and game-day focus strategies
Confidence-building tools to overcome nerves or self-doubt
Mental resets to bounce back after mistakes
Personalized support that grows with your goals and level
Between practices, classes, and travel, Downingtown athletes don’t need another commute. That’s why we bring elite-level mindset coaching to you. Our virtual sessions are flexible and tailored to your athletic goals—whether you’re preparing for a big game, showcase tournament, or next season’s tryouts.
We proudly support athletes from
Downingtown East High School
Downingtown West High School
Downingtown Young Whippets (DYW)
Lionville Youth Association (LYA)
United Sports Club Teams
Local and travel clubs including baseball, soccer, and lacrosse athletes
Able Athletics Mindset offers remote mental performance coaching to athletes in Downingtown, PA. Whether you’re in high school, middle school, or playing club sports, our remote coaching helps you train your mindset for consistent success on and off the field.